If you feel you need someone to talk to about your thoughts, feelings, or relationships feel free to contact any of the below. These are merely agencies in the area, for individual providers you might try psychologytoday.com .
Silver Linings for Seniors
Phone: 919-757-6498
Website: www.silverliningsnc.com
Address: 1250 SE Maynard Rd., Suite 204, Cary , NC. 27511
Triangle Pastoral Counseling
Phone: 919-845-9977
Website: tripastoralcounseling.org
Address: 312 W. Millbrook Rd., suite 109, Raleigh, NC. 27609
Jewish Family Services
Phone: 919-676-2000
Website: www.shalomraleigh.org
Address: 8210 Creedmoor Rd., Suite 104, Raleigh, NC. 27613.